As Earth Day approaches, discover ways to connect with the energy of our planet to cultivate grounding within. Our time together will include an exploration of the topic, guided meditation, silence, and reflection time.

Joy Rains is the author of the primer Meditation Illuminated: Simple Ways to Manage Your Busy Mind and host of the podcast Mindful 180. Her book and podcast are designed to help those new to meditation tap into its transformative power. She’s a graduate of Shalem Institute for Spiritual Formation’s 18-month contemplative leadership program. You can find Mindful 180 on your favorite podcast app or on www.joyrains.com.

Advanced registration is required; registration closes at noon ET on April 18